One bowl raspberry cake that is both light and moist and super easy to make? No gluten, no sugar, no butter? Perfectly simple, this high-protein cake is the right choice for a healthy snack or a breakfast cake.
Simple raspberry cake recipe with coconut oil
What is this simple raspberry cake made of? For sure, we made it without any added sugar, gluten, or butter. Despite its wholesome ingredients, the taste is still absolutely delicious any time of the day. Great for beginners, you can savor the delicious goodness in just 25 minutes if you follow this simple cake recipe with coconut oil.
Also, this raspberry oatmeal cake with no sugar, no butter, and no gluten is everything you need in a high-protein cake. It’s a delicious and nutritious way to start your day with an oatmeal breakfast cake, a light dessert, and a satisfying snack, making it an excellent healthy treat option for kids.
It provides a balance of carbohydrates, fiber, vitamins, and minerals to fuel your body and keep you satisfied until your next meal. This straightforward recipe ensures a nutritious and delicious option that can be enjoyed guilt-free.
Benefits of this One bowl raspberry cake
Nutrient-Rich
Oats are a good source of fiber, vitamins, and minerals such as manganese, phosphorus, and magnesium. Raspberries are rich in antioxidants, vitamins C and K, and dietary fiber. Combining them into a breakfast cake provides a nutritious start to your day.
Satiety
Oats are known for their ability to keep you full and satisfied due to their high fiber content. This can help prevent overeating and snacking between meals.
Heart Health
Both oats and raspberries are heart-healthy foods. Oats contain beta-glucans, which can help lower cholesterol levels, while raspberries contain polyphenols that may improve heart health.
Energy Boost
The carbohydrates in oats provide a steady source of energy, while the natural sugars in raspberries can give you a quick energy boost in the morning or the afternoon with your coffee.
Easy to Make
Raspberry oatmeal breakfast cake is a convenient and easy-to-make option for busy mornings. It can be prepared in advance and enjoyed as a grab-and-go breakfast or as a satisfying mid-morning snack.
Versatility
You can customize the recipe to suit your taste preferences by adding ingredients that you like as well. This versatility allows you to create a breakfast cake or a dessert that suits your individual dietary needs and preferences.
Overall, raspberry oatmeal breakfast cake offers a delicious and nutritious way to start your day, providing a balance of carbohydrates, fiber, vitamins, and minerals to fuel your body and keep you satisfied until your next meal.
Easy Raspberry oatmeal cake recipe that’s ready in 25 Minutes
Meatballs Soup
Ingredients
- 1 cup ground beef
- 2 tbsp rice
- 2 potatoes in cubes
- 1 onion, diced or 1 fresh onion, diced
- 1 carrot, shredded or in small cubes
- 1 egg yolk
- 1 tbsp yogurt
- 1 tbsp olive oil
- 3-4 cups of water
- optional
- 1-2 tbsp Vermicelli or Alphabet pasta (3 min cook time)
- 1 small bunch of fresh spearmint
- or dry spearmint
- salt to taste
Instructions
- Put the ground beef in a bowl and add rice, salt, and dry spearmint.
- Knead everything well together in and form small or midsized meatballs.
- Put the meatballs, potatoes, carrots, onion, olive oil, salt and the water in a pot. If you use fresh onion, add it 10-15 min later.
- Cook everything for around 20 min until the potatoes are well cooked and became very soft.
- If you want to thicken the soup add 2 spoons of alphabet pasta or vermicelli and cook for another 3 min
- Turn the temperature on low.
- Mix the yogurt with the egg yolk. Use a fork to stir vigorously till frothy.
- Add the mixed yogurt and egg yolk to the ready soup and stir everything well.
- Let it cook for a minute on low temperature and turn off the stove.
- Cut the spearmint in small and add it to the soup.
- Ready to serve! Enjoy!
Moist Raspberry Cake with coconut oil
A raspberry cake can have many variations, from a light and fluffy sponge raspberry cake to moist and buttery cakes with creamy fillings – you can make it all.
What’s so special about this particular recipe is that it’s not only superbly delicious but also healthy.
It can also be considered a high-protein cake, making it suitable to enjoy when dieting.
Of course, if you are in the mood for a chocolate cake, we have more super easy and healthy cake recipes you could try out.
Happy baking!
